Wednesday, October 13, 2010

Cauliflower Combo

This is a very frequent dish in my home as its very kids-friendly and my son's favorite too. Normally, he'll finish up half the plate, carefully picking up all the cauliflower and tofu. Leaving us the leftovers. Try it if you are a cauliflower over too.
For the love of cauliflower
INGREDIENTS
  • Cauliflower, cut into florets - 2 cups 
  • Carrot, cut into thin strips - 1 cup
  • Firm tofu, cubed - 1
  • Ginger, finely chopped - 1 tbsp
  • Vegetarian seasoning powder - 1 tsp
  • White pepper powder - a dash
  • Salt - to taste
METHOD
  1. Place the cauliflowers in a pan, fill in water with a tsp of salt. Bring it to boil. Strain in a colander and wash it under running water till all the raw smell is gone. Keep aside.
  2. Heat 1 tbsp oil in a non-stick pan. Stir-fry the cubed tofu and keep aside.
  3. In the same pan, add the ginger and fry. Add a little oil if you need.
  4. Add the carrot and stir.
  5. Add cauliflower, stir, add a little water, cover and let it cook.
  6. When its 3/4 cooked, add the fried tofu.
  7. Add seasoning powder, salt and white pepper.
  8. Remove and serve immediately.

3 comments:

  1. wow delicious n healthy combo ...very unique combination ...yummy

    Satya
    http://www.superyummyrecipes.com

    ReplyDelete
  2. Yumm..delicious. I am following ur blog , drop to mine .

    ReplyDelete
  3. Yummy veggie dish,love cauliflower...thanks for stopping by.

    Pushpa @ simplehomefood.com

    ReplyDelete